"After this year's 315, many people all gave up the cards than fruit cereals, I want to eat cereals and worry about nuclear radiation, then I will do the Granola water fruit, you can use the dried fruits in the home, soak milk or Add it to eat in your soy, eat, yogurt, you can look down on a recipe "


Ingredients Guigi fast cooked cereal 60 grams, low gluten flour 20 grams, brown sugar powder 20 grams, butter 28 grams, honey, 40 grams of peanut, 45 grams of peanuts, 45 grams of broth, 20 grams of cranberry, Wolfberry 20 grams, lyophilized strawberry 20 grams, 20 grams of pineapple, 200 grams of excipient mango, 300 grams of self-made yogurt, sweet flavor, baking process, TWO minutes, simple difficulty,

Grandola's milk cup

1 Ready to do all the materials of Granola fruit cereals, weigh the weight required

2 lyophilized strawberries and pineapples are divided into small particles

3 Take a clean basin, pour it into the cereal, peanut, low-gluten flour, brown sugar powder, butter

4 wear a disposable gloves to grasp the material

5 Pour the mixed cereal into the baking dish of the oil paper, warm hot oven 130 degrees, 160 degrees

6 put the cereal into the bottom floor of the oven, 130 degrees on the fire, and bake at 160 degrees for 20 minutes.

7 Grilled to 10 minutes to remove the cereal, then continue to put it back into the oven to get the set time

8 片 is incorporated into Wolfberry, cranberry and black gallon

9 Add lyophilized strawberries and pineapple particles

10 mix all your ingredients, put cold cans

11 In advance, yogurt is refrigerated from the refrigerator (yogurt production can be turned to see a recipe)

12 mango peeled into pieces

13 Take a clean cup, the bottom floor

14 Pour the appropriate amount of yogurt covered with cereal

15 put on the top of yogurt

16 Repeat steps 13-15, how much do you eat, don't waste

17 you can make yogurt fruit oatmeal cups, a lot of fruit


1. The proportion of fruit can be adjusted any 2. Yogurt Cup According to your own taste, add a suitable yogurt and fruit 3. Yogurt Cup is refrigerated. Don't be too long 4. No homemade yogurt can be used to buy yogurt. 5. Homemade yogurt Can be turned to look at the previous recipe (mango yogurt - milk powder)