"Mango fruit contains sugar, protein, crude fiber. The precursor carrot component of vitamin A contained in mango is particularly high, followed by vitamin C, can reduce cholesterol, triglyceride, which is beneficial to prevent cardiovascular disease. Mango juice can increase Gastrointestinal peristalsis, so that the tube is shortened during the colon, so drinking juice is beneficial to prevent colon cancer. Mango is not mature fruit and bark, stem can inhibit pus, E. coli, etc., mango leaf extract Also inhibit pus, E. coli, can treat human skin, digestive tract infection disease. "

Ingredients

Main material mango, pure water 500ml, rock sugar 10g, accessories ice cubes, sweet taste, squeezing process, TWO minutes, simple difficulty,

Practices for vacuum mango juice

1 Cut the mango from the middle of the Half.

2 Mango has drawn after painting, cut into a diced, put into a bowl.

3 Place mango, ice cubes, rock sugar and pure water into the broken wall container.

4 Finally, use a vacuum accessory, select the vacuum button button, one button.

Tips

1. Do not eat mango after full. Mango can not eat spicy material such as garlic, which may cause a yellowish disease. 2, due to the high sugar content of mango, the diabetic patient should take a drink. Mango is wet and poisonous, suffering from skin diseases or tumors, should avoid eating. 3, eat more mango will cause allergies, and severely damage the kidneys. Allergies are cautious, avoiding dermatitis.