"Sweet potato has been used as a nutritionist as a food, nutritional, and its heat is only one-third of the heat generated by the same weight rice, and there is almost no fat and cholesterol. Eat sweet potato is beneficial to human healthAnd have a certain weight loss. "
Ingredients
Ingredients, rice, soy milk, soy milk, plastic, brunette, sweet taste, mixing process, ten minutes, simple difficulty,
Practice of sweet potato yogurt cup
1 Grilled six pots of honey.
2 Stripinate the pit.
3 Cut the small piece with a spoon.
4 mango yogurt poured in the amount.
5 sprinkle the sunny oatmeal, and cut the tea chocolate embellished with small particles.
6 finished products.
7 finished products.
Tips
Sweet potatoes don't eat too much, so as to avoid abdominal discomfort such as sorrow, iliac or bloating.
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