"It is easy to do, the fruit is rich, blood and heat."


Ingredients Apple, 2 red dates,


Mixed sugar, Wolfberry, fruit taste, boiled process, TWO minutes, simple difficulty,

Apple red jujube peak practice steps

1 Apple is washed, go to the core, cut into the shape you like.

2 milk pot on fire, add appropriate amount of water to boil, add apple, red dates.

3 Cook for about 8 minutes, put the right amount of brown sugar, Wolfberry, and boil for about 2 minutes.

4 Pour into the bowl.

5 finished products.


1. Apple is washed, and the core is removed.2. Red sugar and Wolfberry before going out to prevent nutrient loss.