"# 炖 # Autumn and winter season cold air frequently, add climate to dry, the body is easy to get angry; we can give your family to eat some moistening lungs, dry food; such as rock sugar and silver ear stewed Sydney, is a very good choice; Drink a bowl, sweet and soft, moisturizing the lungs and water, and improve the body immunity ~~~ "

Ingredients

The main amount of silver fungus, 1 pear,

seasoning

Wolfberry, old rock sugar 1 small dish, sweet taste, stewing process, one hour time, ordinary difficulty,

Syndrome meal stewed pears

1 Prepare the ingredients, white fungus, I use dry silver ear.

2 Take a dry silver ear and put it in the basin, and use warm water with warm water one night.

3 Wash the foaming silver ear, first cut it, then tear into small flowers, convenient for cooking and edible.

4 Add in a large casserole, add the appropriate amount of water.

5 Cover the cover and boil with a fire.

6 Put the cover rack on the TWO root chopsticks, then turn the small fire and then stewed the Half hour, stir the mixing from time to time to prevent the overlooking pot and the bottom of the pot.

After 7HALF hours, the silver ear was simply simply, and 1 small plate old cheeky was put in.

8 Then put the peeled extracted pear, and then continue to stew for 20 minutes.

9 Take the pear to stew to change the color, and finally put in Wolfberry.

10 turns a fire, and then 1 to 2 minutes.

11 in a bowl, eat hot and eat the taste.

12 Drink a bite, sweet and delicious, nutritious.

Tips

1, silver ear, can use fresh silver ear, can also use dry silver ear, if it is dry silver ear, you need to cook after the bubble; I usually boil the next day; you can make it early, come back in the evening, come back in the evening; Personal is convenient. 2, Wolfberry should not fall early, the stewed time is easy to have acid, affecting the taste of edible. 3, the amount of rock sugar and stewed to time can be determined according to your favorite taste.