"Many people say that losing weight is too painful, not only to die, but also to drink all kinds of fruits and vegetables, today, Tiger moms will share a good health drink: apple cucumber juice."
The main cucumber 100g, Apple 120g, excipient original yogurt 190g, sour taste, squeezing process, ten minutes, simple difficulty,
Apple cucumber juice practice steps
1 Prepare the ingredients;
2 Wash the cucumber and apple and then cut into small Ding;
3 Each Half cucumber and apple are put into the mixing cup of the juicer;
4 poured into the original yogurt;
5 Install the juicer (put the juicer base in the stirring cup, tighten to the opposition point);
6 Double click Start button;
7 Juicer started working, shaking in the left and right, easily stirring the knife and smashed the apple and cucumber;
8 Then let the juicer continue to juice and automatically stop after running 35 seconds;
9 After being squeezed, put the machine inverted the machine, unscrew the stirred cup and pour the juice;
10 The finished product is delicious and delicious, the taste is very good.
1. Apple, cucumber and yogurt use according to your preferences; The amount is the quantity of the TWO cup, so it is divided by TWO.